Brain Boosting Benefits of Martial Arts

Brain Boosting Benefits of Martial Arts Posted on October 21, 2019 by BMAF Here is a nice article in the Independent about the brain booting benefits of martial arts. Link here https://www.independent.co.uk/life-style/health-and-families/healthy-living/martial-arts-physical-mental-benefits-health-exercise-tai-chi-karate-a8342756.html

Benefits of Children Learning Martial Arts

Benefits of Children Learning Martial Arts Posted on October 21, 2019 by BMAF A really nice article here about the benefits of martial arts to children. Protectivity  16 Tips To Get The Most Out Of Your Martial Arts Training – Masters Academy 16 Tips To Get The Most Out Of Your Martial Arts Training Here are 16 tips […]